Exercise Is A Priority

Exercise Is A Priority

Its been 7 weeks, and I’m down 10 pounds. I’m weighing in at 165, not exactly where I wanted to be, but life gets in the way and that is something I continue to work on. I love my NuStep and the fact that it is right in my living room. However, I still find it...

The NuStep Difference in the Gym

The NuStep Difference in the Gym

To increase your membership numbers, you should show that you care about being all-inclusive. We all want to be at our athletic best, that’s why we are in the fitness industry. As you strive to be the best fitness leader, motivator and business person, you know to be...

It’s Time to Stop the Body Envy

It’s Time to Stop the Body Envy

Hi my NuStep family and friends, This week I'm going to be talking about comparison and body envy. Please don't compare yourself to other people and other people's goals for their physical appearance. Everybody is different and every individual's body is different....

NuStep: “Champion Mentality”

NuStep: “Champion Mentality”

Hi everybody! My name is Natalie Buchoz. I am a 23-year old college graduate from the University of Southern California (USC), entrepreneur, philanthropist, animal lover and Spinal Cord Injury victim. I am going to start this post with a little bit of background about...

NuStepping To End Alzheimer’s Event Summary

NuStepping To End Alzheimer’s Event Summary

NuStep, LLC. is a leading designer and manufacturer of inclusive recumbent cross trainers. NuStep is also a global partner of The Longest Day, an event to advance the care, support, and research efforts of the Alzheimer's Association. NuStep is proud to team up with...

Exercise: Good for brain health, too.

Exercise: Good for brain health, too.

Here at NuStep, brain health is a hot topic of discussion. Evidence shows that the factors that contribute mightily to cardiovascular disease and stroke – obesity, high blood pressure and diabetes – also negatively impact cognitive health. When it comes to brain...

We’re NuStepping all day long to fight Alzheimer’s.

We’re NuStepping all day long to fight Alzheimer’s.

Certainly, Alzheimer’s Disease profoundly affects the people suffering from it. But it also impacts the lives of spouses, children, grand children, friends and other loved ones, who oftentimes take on the additional role as caregiver, a daunting task. Nikki Dodson...

My New Weight Loss Goal

My New Weight Loss Goal

It’s no secret that I’ve gained weight since my time on The Biggest Loser (and I discuss why that’s no surprise here), so today I want to share with you my weight loss goal for the year, what motivates me and how I plan to accomplish that goal. I don't mind sharing...