Hi Everyone, I am continuing from last week, with some of my tips for you to make positive changes in your life. Here...
Beginning the Transformation
Hi Everyone, This weeks blog is about my Transformation. I had gotten totally out of control with my weight. Now let...
Realizing I had lost control of my weight
Hello everyone!! My blog this week is going to be about how I allowed myself to get out of control with my weight. I...
Stepping to Health
Hello Everyone, I'm starting something new and exciting. I'm going to start a Weekly Blog! Now get this, it is going...
7 Ways To Get Motivated To NuStep!
1. Don’t underestimate the importance of warming up and cooling down. Before you begin your NuStep workout, warm-up at...
5 Reasons to LOVE the NuStep!
I was a long distance runner for over 30 years. I am currently 63 years old. I developed arthritis in my lower back....
55 Pound Weight Loss With NuStep
My name is Annette Price, I just wanted to take a moment to let you know how happy and surprised I am to have found...
O’Neal: Losing Inches & Gaining Confidence
I'm reaching out to give you all updates on my journey. I'm happy to say that I have been back on track. I am getting...
You Never Forget Your First
As it does with many people, the expression, “you never forget your first,” has always resonated with me. In fact,...
Training for Paralympics 2020
My name is Alanna Flax-Clark. When I was 13, I woke up one morning and could not move or walk on my right foot. I had...
80lb Weight Loss Success!
I truly appreciate the NuStep machine. In April of 2015, at the age of 49, I weighed 327 lbs. At this time, I was also...
My Escape
Most people decide to work on their fitness levels for a variety of reasons. They could be trying to lose weight,...