Its been 7 weeks, and I’m down 10 pounds. I’m weighing in at 165, not exactly where I wanted to be, but life gets in...
The NuStep Difference in the Gym
To increase your membership numbers, you should show that you care about being all-inclusive. We all want to be at our...
It’s Time to Stop the Body Envy
Hi my NuStep family and friends, This week I'm going to be talking about comparison and body envy. Please don't...
NuStep: “Champion Mentality”
Hi everybody! My name is Natalie Buchoz. I am a 23-year old college graduate from the University of Southern...
Exercising on the NuStep may be beneficial for polio survivors
Currently, there are about 12 million Polio survivors. The first effective polio vaccine was developed by Jonas Salk...
NuStepping To End Alzheimer’s Event Summary
NuStep, LLC. is a leading designer and manufacturer of inclusive recumbent cross trainers. NuStep is also a global...
Exercise: Good for brain health, too.
Here at NuStep, brain health is a hot topic of discussion. Evidence shows that the factors that contribute mightily to...
We’re NuStepping all day long to fight Alzheimer’s.
Certainly, Alzheimer’s Disease profoundly affects the people suffering from it. But it also impacts the lives of...
My New Weight Loss Goal
It’s no secret that I’ve gained weight since my time on The Biggest Loser (and I discuss why that’s no surprise here),...
Tears on the Keyboard
It is very difficult to write an article regarding my mom, Marge Slater, who was taken from us slowly due to...
Balance Your Life
One of my favorite mottos is "live a life you love"; very short and very powerful. Maintaining balance in my life is...
The Biggest Loser: Real but Not Reality
We all know The Biggest Loser is great TV, and people truly are changing their lives on the show, but I think we can...